Get Started

Contact Us

Get in touch with the SayNow team

General Support

For help with the SayNow app, courses, or your account:

[email protected]

Privacy & Legal

For data requests, GDPR enquiries, or legal matters:

[email protected]

Life Change Foundation

Website: www.lifechange.foundation

App: saynow.app

Crisis support: SayNow is not a crisis service. If you are in immediate danger, contact emergency services (999) or Samaritans (116 123). For international crisis lines visit findahelpline.com.

Your Data Rights

Under GDPR and UK data protection law, you have the right to access, correct, or delete your personal data. To exercise these rights, email us at [email protected].

Complaints

If you are not satisfied with our response, you can lodge a complaint with the UK Information Commissioner's Office (ICO):